Load Up on Garlic
Vampires may not agree but garlic is absolutely delicious and this stinky superfood has the added benefit of boosting your immune system as well. As you know, winter is flu and cold season and it’s very important to keep your immunity up to avoid falling sick.
With plenty of antibacterial, antiviral, and antifungal properties, loading up on garlic will keep you as fit as a fiddle. If you don’t have garlic oil, try using garlic in your cooking. Sure, by the end of it your breath may not smell rosy but at least, you will keep the flu (and vampires) away.