Sleeping Positions
We have now come to terms with the fact that our backs feel like they are at least 40 years older than we are. Although we had no idea back issues would come so early in life. We want to live active vivacious lives, but our backs won’t allow it anymore.
For all those ladies wondering why their backs always hurt, yes, it might be due to bad posture, but there is also a very high chance it is being caused by your sleeping positions. We tend to get ourselves into some pretty impressive positions while we sleep, that is probably the reason for our backache during the day.