Did you know that there are health benefits to raising the ambient temperature in your home or office? A lot of people don’t realize this, but when the temperature is raised even a few degrees, it can have a positive impact on your health. In this blog post, we will discuss some of the health benefits of increasing the ambient temperature.
What is Ambient Temperature?
Ambient temperature is the temperature of the air around you. It is different than body temperature, which is the temperature of your internal organs and body tissues.
Your body temperature is regulated by your thermostat, which is located in your brain. When the ambient temperature changes, it can impact your body temperature.
One of the most obvious benefits of raising the ambient temperature is that it can help to relieve muscle pain. This is because when the temperature is raised, blood vessels dilate and this allows more blood to flow to the muscles. This increased blood flow helps to reduce inflammation and pain.
Another benefit of increasing the ambient temperature is that it can help to improve circulation. This is because when the temperature is raised, it causes the blood vessels to dilate. This increased blood flow can help to improve circulation throughout the body.
Yet another benefit of raising the ambient temperature is that it can help to reduce stress levels. This is because when the body is stressed, it releases hormones that constrict blood vessels. This constriction can lead to increased blood pressure and heart rate. However, when the ambient temperature is raised, it can help to reduce the amount of stress hormones that are released.
So, as you can see, there are many health benefits to raising the ambient temperature. If you have been thinking about increasing the temperature in your home or office, now is the time to do it! You may be surprised at how much of a difference it can make.