#31: Everyone Needs Validation
It might seem silly and trivial, but everyone needs a little bit of validation from time to time. No matter how old we are or how confident we may seem, validation is important for every person. And when you are constantly being put down or made to feel like you’re not worthy or crazy, that will have a negative effect on your confidence.
Settling scores in a relationship is never a good idea… In relationships, people have a tendency to gaslight one another when they feel attacked or don’t want to admit something. But this kind of invalidation can have a detrimental effect on any relationship’s success.