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The Benefits of Indoor Plants to Humans

July 15, 2021 by Sarah Barber

There are many people who enjoy having indoor plants. They may grow flowers, vegetables or just regular house plants in the home for relaxation, decoration or other purposes.

Today we’re diving into the topic of indoor plants and what the benefits are for humans who grow plants inside. We hope you enjoy this list of benefits of indoor plants to humans today!

Your Air Will be Better

Indoor plants will help reduce the common toxins in the air so that you’re able to breathe better air inside. Just one bromeliad plant has been shown to remove 80 percent of some of the most volatile air pollutants from the inside air.

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Make Room Comfy

Who isn’t more comfortable sitting in a room with indoor plants?! We know that having just a few indoor plants in a room can make all the difference in how comfortable we feel. Add a few plants to your family room and watch how everyone starts feeling more comfy and relaxed in that room!

Boosts Mental Health

Indoor plants can help boost your mental health. Not only do indoor plants help you breathe healthier air, but they also improve your overall mental wellbeing. A heart and lung rehab center placed 28 new plants in their facility and found that patients’ wellbeing increased tenfold.

You’ll Feel Accomplished

Taking care of indoor plants and getting them to grow fully into beautiful plants is something to be proud of. That’s why most indoor plant owners feel a sense of self-accomplishment as they tend to and grow beautiful indoor plants.

Boost Productivity

Many entrepreneurs swear by having succulents on their desk. These little plants have helped entrepreneurs everywhere boost productivity more than any other option out there. So try having some indoor plants on your desk at work or at the home office to work more efficiently!

Best Indoor Plants for Families

Below are just some of the many indoor plants that are safe for families with pets and children.

  • Prayer Plant
  • Christmas Cactus
  • African Violet
  • Swedish Ivy
  • Baby’s Tears
  • Baby Rubber Plant
  • Aloe Vera

There you have it, the amazing benefits of indoor plants to humans and some tips on which plants to grow indoors to purify your air. Feel free to share this information with others out there so that they can find out more about why humans need to plant indoor plants!

Filed Under: Biology

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