A little too clean
Along with brushing too many times, showering too many times in a day can cause problems for the health of your skin and hair. Waking yourself up in the shower in the morning can be a quick and easy way of getting going and throwing off the bleary-eyed monster. After a long day at work, with maybe a stop at the gym, the first thing you want when you get home is another shower.
However, dermatologists agree that showering too frequently can upset the balance of good bacteria on your skin, and also wash away natural oils that keep your skin hydrated. If you’ve been feeling parched then the chances are you could solve that problem by cutting down your showers to once a day.