Working Out for Happiness
It’s been proven that working out will help you feel better physically and mentally. Working out helps you have more energy and can boost your self-confidence while helping you reach your goals. Most people are happier when they work out on a regular basis, so why should anyone hate on those who work out?
Some people think that women with muscles, bulky or not, are unattractive. For example, take this woman’s mother who started actually treating her like she was gross knowing that she worked out. After deciding to keep her workout habit a secret after a two-month hiatus from working out, her relationship with her mom improved, and she gets to keep working out – win-win, in a way.