It Is Of Great Use
As we’ve gone over quite a bit at this point, there are a lot of different things that have the potential to make you feel better after a breakup. This may mean gathering up all of your favorite goodies and relaxing in front of the television with a good feel-good movie for some folks.
Even though you’re in a terrible mood, it’s a good idea to give yourself some time to think about the things that are going well for you in this situation. Give yourself some time to reflect on the positive aspects of the situation. Take, for example, the fact that you are no longer seeing that particular person at the end of the day as an illustration.