Unveiling The Reality 14 Pregnancy Myths Debunked

Expectant mothers often lose sleep over the myth that resting on the right side could restrict blood flow to their unborn child. Rest easy: experts clarify that side preference isn’t significant for the first trimester. In fact, the left-side position, lauded for promoting uterine blood flow, isn’t crucial until the belly grows substantial, around the mid-pregnancy mark.

From week 20-24 onwards, favoring a side becomes beneficial. For added comfort and support, try nestling pillows between your knees and behind your back..