Homey Meals
Appalachian cuisine is a rich tapestry woven from the diverse cultures of its people, transcending its regional roots. The staples of this hearty fare include versatile grains and breads, like the iconic fried cornbread known as hoe cake, and the ever-present grits, a testament to corn’s dominance in a land where wheat was scarce.
This culinary tradition marries the deep-frying techniques of African slaves and Scottish immigrants in dishes like the universally adored fried chicken. Pork, particularly in the form of bacon or barbecue, alongside beef, is a common sight, complemented by an array of game including rabbit, venison, and fish. The bounty of the garden brings color and nutrition, with meals often featuring potatoes, parsnips, onions, and the rich greens of collards.