Health

Do you know what upcycling is? Upcycling is the process of taking waste materials and turning them into something new and useful. This can be done with all sorts of materials, but in this blog post we will focus on upcycling food. Upcycling food helps reduce waste, and it also helps to create a more sustainable planet. In this blog post, we will discuss what upcycling is, … [Read more...] about What is Upcycling Food and How Does it Help The Planet

Gardening is a great hobby and we all want to grow the healthiest plants in our garden. While healthy plants are always a goal, sometimes it can be difficult to know what will grow well when we have little knowledge or experience. I’ve put together a list of the healthiest foods to grow in your garden. These are great sources of nutrition and are easy to grow, so any level of … [Read more...] about Top 5 Healthiest Foods to Grow in Your Garden

Microgreens are all the rage these days. But what are they, and why are they so popular? Microgreens are tiny plants that are harvested shortly after sprouting. They are generally about 1-2 inches tall, and have a more intense flavor than full-sized greens. They can be eaten raw or cooked, and can be added to salads, sandwiches, smoothies, or any other dish. So why eat … [Read more...] about The Benefits of Growing and Eating Microgreens

Fresh water from a spring is one of the healthiest things that you can drink. It is full of minerals and other nutrients that your body needs, and it has a high concentration of negative ions, which are known to have a variety of health benefits. Some of the benefits of drinking spring water include: 1. Improving hydration Springwater is naturally alkaline and helps … [Read more...] about Benefits of Drinking Spring Fresh Water

There are many different types of food that we can plant and eat all year round. By choosing the right plants, we can have a steady stream of fresh produce to enjoy all year long. In this blog post, we will discuss some of the best plants to grow in your garden, and how to prepare them for eating throughout the year. Kale One of the best vegetables to grow all year … [Read more...] about What Food Can We Plant and Eat year Round