Weight Loss is A Struggle
On one level or another, we all know what it is like to struggle with our body image. For individuals with larger bodies, however, things can be even more complicated since we live in a society that favors thinner bodies. While many people may think that dieting is the obvious and simplest solution for losing weight, that’s not the reality for every overweight person.
Yes, there are a lot of people that manage to reach their ideal weight and body only by changing their diets, but every body is different, and that doesn’t mean it will work for everyone. Dieting culture can be toxic and unhealthy, as we often see celebrities and influencers promoting eating habits that are close to starvation. Loving your body is a much healthier choice!